Poseted by Raf:

So we've been doing this whole diet thing on and off for a while with some success. The problem is keeping the motivation to keep going. I personally got to my ideal weight over the summer and since then I've gained a good 30 lbs. I got lazy and I lost my motivation. So now I want to get back to my ideal weight and this whole "tracking the progress through MSN Spaces" thing to me is just a form of motivation. So that's where I am.

I decided to eat a healthy meal today for lunch. I have a small salad with no dressing or cheese. It does have tofu on it, that isn't that great for you but its not too bad. I am worried about being hungry later on in the day, but I was planning on having a yogurt. That was one of the things that I found necessary when I was doing this earlier. Making a plan for the future so that you are not in a situation where you don't have healthy options to eat.

Oh yeah and water. Lots and lots of water. I got a new water bottle and I really like it. It is a Sigg bottle and I have to say that I am really happy with it. I am going to try and post a photo of it but I haven't done that before in this spaces thing so we'll see how it turns out.